Participants will learn about meditation, yoga, and how to use journaling for self-care. Our hope is that participants will leave MPDC on Saturday, February 25th knowing more about taking care of themselves to manage stress and trauma, and as a result be better able to take care of their families and community. Please feel free to invite residents you work with and people you know. Please encourage folks to RSVP. Thanks, Joyce
Joyce Davis Coleman | Senior Manager, Resident Leadership & Enagagement
Madison Park Development Corporation
184 Dudley Street | Roxbury, MA 02119| Direct: 617-849-6234 |Cell: 617-946-6467